How to enlarge your penis

Many beginners begin to enlarge their penis, equating it with biceps. But soon they abandoned their training due to almost zero results. Why is this happening? Yes, because the "load - rest" scheme that we are all familiar with, which works when increasing the biceps, does NOT work when engorging the penis!

When the penis grows, it has its own growth pattern, different from the previous one. What kind of scheme this is, you will find out below.

In this article I will tell you how to properly enlarge your penis so as not to waste your time and get the desired results.

I believe that you already know how the penis works, know how to measure the penis correctly and have become familiar with the "wheel theory".

Penis size

To enlarge the penis efficiently, we need to touch on the topic of measuring different penis indicators. I recommend that you be careful during this endeavor, if only so that you can have a clear picture of your achievements and evaluate the correctness or error of the training direction you have chosen. This is the omission of almost all beginners. . .

Main size, which will interest us, is the length of the tense penis with a non-stressed ruler, the so-calledNBPEL(from English - Non Bone Pressed Erect Leght). This is an accepted English abbreviation in the NLP community around the world.

This is exactly the size of the penis that we see visuallyand consider it as the actual size of our organ. But this is not entirely true, this is not the whole penis.

All of us, even the thinnest, have a layer of belly fat in front of the pubic bone. The so-called "hidden part" of the genital organ "hides" in this layer.

First sizewhich will interest us in the process of penis enlargement isBPFSL- the length of the stretched and loosened penis with a pressed ruler. It is the BPFSL that gives us the actual length of our penis along with the hidden part. This penis size will be our base size. This is ours, so to speak,"original, original size".

The second size is BPEL- the length of the erect penis when pressed with a ruler. It is this size that we will try to increase in the end, as the fixed size of our erect organ. This is ours"out of stock, final size".

I advise you to remember this abbreviation; it will be useful more than once in the process of expanding your account, because it is widely used everywhere in thematic forums and on the Internet.
Now we have a schematic ideapenile structure, and we also know how to get what we needpenis sizeto formulate a training plan, we can proceed to the main question of the topic -how to enlarge your penis?

How to properly enlarge your penis

First of all, you should take measurements of your reproductive organs, ie: measure your BPFSL and BPEL. And of course NBPEL, to compare the end result of your efforts. I advise you to write this indicator in your diary.
We calculate the difference BPFSL - BPEL.

If this difference is within one centimeter(ie less than or equal to), then the first thing you need to do isit is necessary to stretch the tunic.You can do this with the help of "stretching exercises", after learning the technique of their implementation in detail, wearing an extender or stretcher, you can hang weights, etc.

The point is not important, the main thing is that you feel comfortable and at ease.

But if this difference is within 1-3 cm, then stretching your penis is absolutely forbidden for you!You need to do exercises exclusively for "circumference" and penis size.
But first things first.

Temporary penis enlargement

Let it beYour BPFSL – BPEL is less than 1 cm.In simple human language, the length of your penis relaxed and stretched with a pressed ruler and the length of your bone, also with a pressed ruler, are about the same.

In this case, it is quite logical to assume that your penis enlargement should start withouter skin enlargement,your penile tunic (wheel theory). I repeat, you can stretch your penis in a way that is comfortable for you, but, as practice shows,This is where stretchers work well.It can be the waist, it can be the knee, depending on where you need to pull, up or down, you can read more on the Internet.

A stretcher also works here, but if you have a stretcher on hand, then a stretcher is better, of course.

First, it wears more gently and more carefully than the extender. Therefore, there are times and places where it can be worn more. For example, in a waist stretcher that does not have support rings, you can live, work and even sleep at night.

And secondly, at this stage of penis enlargement there is no urgent need to make sure clearlythe fixed length of the stretched penis,such as during the period of "decision cementing, " which you will learn about below.

This is a temporary penis enlargement, preparatory stage, so to speak.

After such an increase, if you stop exercising, then the penis will soon return to its previous size. By the way, many people give up on this, stop exercising, lose faith in penis enlargement in general.

At this stage, only one thing is important - how well you can stretch the tunic, which, unfortunately, if filled with anything, returns to its original position after a while. The result of the increase in the tunic is directly proportional to the time of wearing the stretching device. The longer you wear it, the more you grow.

Cementing results

Once you have stretched the tunic that farachieve a difference between BPFSL and BPEL of 2. 5-3 cm. You need to stop stretching your penis and do some vascular exercise!
You will find some of these exercises on our website, some on the Internet or elsewhere, it doesn't matter.

The main thing is to wear the extender at a fixed length after this exercise!

You need to give the stretch a break, and only support what has been stretched.In any case, you should not increase the length of the extender during this period, even if it seems that the penis is sagging in it!

What are the benefits of wearing extensions at a fixed length?

As we know from the structure of the penis, the male organ consists of a spongy body (Corpus Spongisum), in which the urinary tract passes, and two cavernous bodies (Corpora Cavernosa), which do not stretch well, but the cells inside. divide and multiply well. And the outer shell (tunica) envelops these three spaces, which, on the other hand, stretches very well, but does not know how to "maintain its shape" - there are no cells inside that can divide and multiply (very few) Once we removethe effect of stretching, it, like rubber, it returns to its original state.

Therefore, the task of wearing an extender at a fixed length is to maintain the tunic in a state of moderate stretch for a long enough time so that the cells of the inner body have time to divide and multiply in the shell, dividing mainly in the direction of stretching and filling with themselves everythingwhich is provided for them the available space in this shell. If we do not do this after vascular training, then the cavernous cells will not have a place to stretch and divide.
By doing this, we stimulate and give additional potential to the internal structure of the penis for cell division and reproduction.

Here, of course, the extender works better than all devices, even no choice. It cannot enlarge the shell, does not stretch it, but keeps it in a slightly stretched state. And only the extender "can" hold the penis at a fixed length, due to the presence of a rigid rod in its design. Therefore, it is impossible to increase the length of the extender during this period.

Wearing an extender at a fixed length after vascular exercise accelerates the process of cell division in the penis. This stage is called in slang Nuper (natural penis enlargement)"result cementing"!

Conclusion

As you can see, this scheme is very simple and logical - to enlarge the penis as a whole, you first need to enlarge the penis sheath (we stretch the tunic with a stretcher). Then, without fail, we increase the content of this shell (we strengthen it with "vascular training"), otherwise it will return to its previous size, and finally we "cement" (with an extender) the results obtained!
Once the length of your erect penis approaches the length of the stretched penis, repeat this cycle over and over again until we achieve the desired result!

Because for successful training and good penis growth, it is better to have both an extender and a stretcher on hand, which will give maximum results when used in combination.

Enjoy your health and get maximum growth!